Many teens today are considering a vegetarian lifestyle. While a vegetarian lifestyle can be healthy and is certainly more sustainable, teens often fill up on easily prepared foods such as pizza and pasta, which are devoid of nutrients.
Join Debbie Orol, RN, Holistic Health Coach,(www.deborol.com) for a 90 minute, informative, hands-on session. You and your teen will learn about the different types of vegetarian diets, and how to assure that your diet is nutritious and balanced. Have fun creating and sampling some delicious recipes that are quick and easy, and sure to be enjoyed by vegetarians and none vegetarians alike. Included in the price of the class is one regular size entrée of your choice provided by Entrees4U.
Cost: $45 for one teen and one adult
(Price includes a regular size entree of your choice)
To sign up for the class please visit www.entrees4u.com or call 878-5200
For more information contact Debbie Orol at: healthcoach@deborol.com